Classes

---

Ladies only bootcamp, kick 2024 off to a strong start and let's smash those fitness goals together!! 

No need to book - just remember your wa...

This dynamic session is a power-packed blend of strength training, heart-pumping cardio, core-focused exercises, and high-intensity calorie ...

This is an small group exercise class designed to increase your fitness postpartum, particularly concentrating on improving your strength, m...

This dynamic session is a power-packed blend of strength training, heart-pumping cardio, core-focused exercises, and high-intensity calorie ...

The Women with Weights class is a specialised fitness class designed to empower women through strength training.

This class runs on the secon...